1、起式
Commencing Form
2、懒扎衣
Lazy about Tying Coat(In acient China,when fighting with each other,people will tuck their long sleeves to make them comfortable.)
3、开手
Kicking with Toes Forward,Left Side 33、右分脚 Kicking with Toes Forward,Right Side 34、践步打捶 Step Forward and Punch Downward 35、翻身二起脚 Turn around,double Raise Foot 36、披身伏虎 Subdue the Tiger near the Body 37、左分脚 Kicking with Toes Forward,Left Side 38、转身右蹬脚 Turn Body,Heel Kicks,Right Side 39、进步般拦捶 Step Forward, Parry and Punch 40、如封似闭 Apparent Close-up 41、抱虎推山 Embrace Tiger Return to Mountain 42、开手 Opening Hands 43、合手 Closing Hands 44、搂膝拗步(左) Brush Knee and Twist Step,Left Side 45、懒扎衣 Lazy about Tying Coat 46、开手 Opening Hands 47、合手 Closing Hands 48、斜单鞭 Diagonal Single Whip 49、野马分鬃 Parting the Mane of the Wild Horse 50、懒扎衣 Lazy about Tying Coat 51、开手 Opening Hands 52、合手 Closing Hands 53、左单鞭 Single Whip,Left Side 54、左云手 Wave Hands like Clouds,Left Side 55、云手下势 Wave Hands like Clouds and Push Down 56、金鸡独立 Golden Rooster Stands on One Leg 57、闪通背 Flash the Back 58、玉女穿梭 Fair Lady Works at Shuttles 59、高探马 High Pat Horse 60、十字拍脚